公司名稱：Go Nature H.K. Limited
你應該穿寬鬆舒適的運動服及舒適的襪子，長頭髮要將頭髮紮起來。如有需要可租用鞋攀石鞋 港幣 $ 30一雙。
Climbing is very much a mental sport. The best climbers tend to study a route and visualize the movement and climbing sequence before moving a muscle.
But, the most important thing you need to climb is the desire to have fun!
Indoor rock climbing is a full body workout. The common conception that climbing is all about upper body strength is completely false. Elegance of balance, movement and economy of strength are much more important. More than anything, rock climbing is fun. It combines the physicality of sport with the analysis of logic games and the mental control of tightrope.